Rando Santé® (Healthcare Hiking)
Presentation
Go hiking for your health! These hikes are organised for people suffering from a range of illnesses including cancer, Parkinson's disease, severe osteoporosis, heart conditions and depression. They are supervised by activity leaders who have received specific training from the FFR (French hiking federation).
Rando Santé®: Who is healthcare hiking for?
Nowadays, all the scientific evidence confirms that moderate forms of exercise, such as walking, bring a host of health benefits.
The target audience is any individual who is able to walk but who, because of their physiology, an illness or a mental health issue, are unable to walk at a "normal" pace.
- If you suffer, are in remission, or have recovered from an illness, you can ask your GP for a medical certificate stating that you are capable of hiking. The certificate will usually include your doctor's recommendations and any limitations.
- If you are under treatment, ask your GP for advice, bearing in mind that moderate exercise like hiking can be considered as an integral part of your healthcare programme alongside any medication you may be taking.
- If you are in good health but have been advised by your doctor to exercise regularly, this is a good way of breaking away from a sedentary lifestyle that can cause so many serious illnesses.
- If you feel lonely, lack confidence or just want to meet other people and share a little friendship, then don't hesitate. Joining a Rando Santé® club will do wonders to lift your spirits!
Whether you're lacking exercise, have poor physical ability or suffer from chronic illness, from now on you'll be in safe hands thanks to the Rando Santé® clubs.
Nowadays, all the scientific evidence confirms that moderate forms of exercise, such as walking, bring a host of health benefits.
The target audience is any individual who is able to walk but who, because of their physiology, an illness or a mental health issue, are unable to walk at a "normal" pace.
- If you suffer, are in remission, or have recovered from an illness, you can ask your GP for a medical certificate stating that you are capable of hiking. The certificate will usually include your doctor's recommendations and any limitations.
- If you are under treatment, ask your GP for advice, bearing in mind that moderate exercise like hiking can be considered as an integral part of your healthcare programme alongside any medication you may be taking.
- If you are in good health but have been advised by your doctor to exercise regularly, this is a good way of breaking away from a sedentary lifestyle that can cause so many serious illnesses.
- If you feel lonely, lack confidence or just want to meet other people and share a little friendship, then don't hesitate. Joining a Rando Santé® club will do wonders to lift your spirits!
Whether you're lacking exercise, have poor physical ability or suffer from chronic illness, from now on you'll be in safe hands thanks to the Rando Santé® clubs.
Période(s) d'ouvertureAll year round, every Monday between 1.45 pm and 4.30 pm.
Themes
- Activity type :
- Sporting activities
- Tourist itinerary :
- Tourist itinerary
- Levels of sporting experience :
- For beginners / novice
- Pedestrian sports :
- Pedestrian sports
- Hiking
Useful Information
- Type of practice :
- Accompanied
- Nature de la pratique encadrée :
- Introductory/discovery
Tarifs
Prices not available.
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Contact
Rando Santé®
364, Rue des Diamantaires
38510
Vézeronce-Curtin
- Spoken language(s) :
FICHE_INFO_SIMPLE_LIBELLE_DESTINATION
364, Rue des Diamantaires
38510
Vézeronce-Curtin
GPS coordinates
Latitude : 45.650908
Longitude : 5.472351